How to Get Rid of Leg Cramps -- Part 1

Don’t let leg cramps cut your surf session short!

What causes leg cramps?

How can you get rid of leg cramps when you’re surfing?

Watch my video (filmed live on FaceBook) for my top tips on preventing leg cramps so you can surf better longer!

Which of these tips you’ve tried before?

Which of my tips are new to you?

And be sure to watch How to Get Rid of Leg Cramps Part 2 for more tips & advice.