What to do Before Paddling Out
Don’t Just Paddle Out
Do you hit the waves as soon as you get to the beach?
Or are you wondering, “What stretches should I do before surfing?”
Many surfers are not surfing their best because they neglect to adequately warm up before paddling out.
And still others are doing the WRONG kind of pre-surf warm-up!
Watch to find out my tips & advice and then grab your own free 10-minute YFS pre-surf warm-up here
More Surf Yoga Tips below…
Avid surfer and certified yoga instructor Peggy Hall has been inspiring thousands of surfers to surf better — and live better — since 2002. Her upbeat energy, down-to-earth teaching style and positive encouragement will get you fit, focused and fearless on the waves, and in your life!
Did you get your FREE Pre-Surf Warm-up yet? This 10-minute sequence comes from YOGA for SURFERS 1 and will get you energized and focused before paddling out. Get started today and start feeling better fast!