Dealing with Disappointment in the Surf

Dealing with Disappointment in the Surf

It’s happened to the best of us — even Kelly Slater!

Dealing with a disappointing surf session can be demoralizing…

Unless you change your thinking in order to change your outlook.

Take a look at the video to see what I mean.

This has really helped me increase my own surfing enjoyment — regardless of the wave count!

Can you relate?!

Tell me about how you’ve dealt with frustration or disappointment on the waves…

Your comments are sure to help others.

More Surf Yoga Tips below…

Avid surfer and certified yoga instructor Peggy Hall has been inspiring thousands of surfers to surf better — and live better — since 2002. Her upbeat energy, down-to-earth teaching style and positive encouragement will get you fit, focused and fearless on the waves, and in your life!

Peggy Hall, Creator of Yoga for Surfers

Peggy Hall, Creator of Yoga for Surfers


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Did you get your FREE Pre-Surf Warm-up yet? This 10-minute sequence comes from YOGA for SURFERS 1 and will get you energized and focused before paddling out. Get started today and start feeling better fast!